All about the BBT!- Mini Course
$29.00
This mini-course has been created for the woman who is already dabbling in charting and needs to understand the BBT component better!
You may be trying to conceive, or you are charting your cycles to monitor your health and want support to learn if and when ovulation is happening based on your temperatures.
This training includes a 21-page manual filled with all of the information you need to understand BBT, a Body Bluprint paper chart and a training video that steps you through learning to chart your BBT.
You will learn about your reproductive hormones, how they influence your BBT and how to use your chart as a diagnostic tool taking temperatures into consideration.
This training will benefit the newest of charters through to the most experienced. Whether you have limited knowledge under your belt or an experienced charter and feel BBT could be the missing part of the puzzle, this training will give you the confidence to own your charting and control your reproductive health
Topics covered;
- What is BBT?
- Hormones throughout the menstrual cycle
- How to identify a temperature shift & identify ovulation
- How to draw a cover line
- Understanding healthy cycle parameters
- Using your chart as a diagnostic tool
- Troubleshooting BBT
- Using Fertility Awareness apps & tech when tracking BBT
You will be emailed the instructional video and the eBook at checkout.
*Please note: It is highly recommended that when using FAM for contraception, you seek the support of a certified Fertility Awareness Educator. This resource covers the BBT aspect of FAM ONLY. It does NOT give the appropriate instructions, nor does it take the place of the coaching and education needed to practice the fertility awareness method effectively for birth control.