6 Fertile Days : The Secret to Mastering Them


I have a whole post here on ovulation, why it is so important, and why is may not be happening for you!

Calendar showing day of ovulation.

By consistently monitoring these signs, you can pinpoint your fertile window—the time when conception is most likely—and make informed decisions about sexual activity, free from hormonal birth control.

But the benefits of fertility tracking extend beyond contraception or conception planning. The data you collect can provide crucial insights into your hormone levels and overall health. For instance, you can assess whether you have an estrogen dominance or a progesterone deficiency, confirm the occurrence of ovulation, evaluate thyroid function, and ensure hormone balance.

Through this process, you’ll also uncover any potential fertility obstacles that could hinder your conception journey. Armed with this knowledge, you’ll gain confidence to advocate for your health and actively participate in conversations with healthcare professionals, guiding your future medical treatment.

Woman sitting holding a natural crystal.

Wishing you balanced hormones & baby dust

Helpful resources

Download my FREE Preconception guide here 👉 Download the Guide

Join my exclusive TTC Community here 👉 Join the community

Book a free 30-minute Fertility Chat here 👉 Book a free chat

Connect with Hannah

Instagram 📱- @Thebodybluprint_

Facebook 🥳 @TheBodyBluprint

I’d love to hear from you! If you have any questions about fertility tracking, the blog, or just want to share your own experiences, please don’t hesitate to reach out below ❤️

Email ✉️ Hannah@thebodybluprint.com.au

If you’d like to learn more about achieving pregnancy with FAM, check out my signature program Transform Your Cycle here, or head to the programs page for an overview of all the supports available.

Hannah, sitting at a table, looking at a program that shows women how to identify their fertile days and get pregnant naturally.
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